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Cheat River whitewater and rail-trail network

Mountaineer Country

The northern counties around Morgantown. The Cheat River was severely degraded by acid mine drainage through the twentieth century and has recovered substantially since the 1990s through remediation work led by Friends of the Cheat; the Cheat Canyon is now a well-known Class IV to V spring run and the Cheat Narrows carries easier water. Deckers Creek has undergone similar restoration. About 48 miles of connected rail-trail run through Morgantown, and the Mountaineer Trail Network is building purpose-built singletrack across the region.

39.6°N, 79.9°W Class III–V cheat canyon48+ mi mon river rail-trail systemGrowing mountaineer trail network

The defining fact about northern West Virginia is the recovery of the Cheat River. Thirty years ago it was one of the most acid-damaged rivers in Appalachia. Now people plan trips around it.

A university town with forty-eight miles of rail-trail through it, the best bouldering in the state fifteen minutes east, and a classic big-water run forty minutes south.

Our recommendations

What we'd do here

One day here

Morning bouldering at Rock City, the Coopers Rock overlook at midday, an afternoon on the Deckers Creek Trail, and dinner in Morgantown.

Practical note

The Cheat Canyon is entirely rain-fed. There is no dam release and no schedule — it comes up on weather and drops in two days. If you're driving for it, watch the Albright river level daily and be ready to move.

Signature places

  • Cheat Canyon — big-water Class IV–V in spring, one of the East's classic runs
  • Cheat River Water Trail and the Cheat Narrows for calmer paddling
  • Mon River, Deckers Creek and Caperton rail-trails through Morgantown
  • Coopers Rock State Forest — bouldering, hiking and the overlook
  • Cheat Lake for flatwater and lakeside recreation
  • Mountaineer Trail Network Recreation Area singletrack
  • Tygart Valley River and Valley Falls

Where to base yourself

What this region does best

Also here: Water Trails · Camping · Gravel Biking

Every place we cover here

15 named destinations in this region.

State Forest · Mountaineer Country

Coopers Rock State Forest

A 12,747-acre state forest above the Cheat River Canyon.

12,747 ac forest1,200 ft above the cheat
River · Mountaineer Country

Cheat Canyon

One of the classic big-water runs of the East: roughly 11 miles of Class IV–V through a remote gorge below Albright, with named rapids including Big Nasty, Coliseum and Pete Morgan.

11 mi canyon runClass IV–V at high water
Trail · Mountaineer Country

Mon River Rail-Trail System

About 48 miles of connected crushed-limestone rail-trail through Morgantown: the Caperton Trail along the riverfront downtown, the Mon River Trail running north to the Pennsylvania line and south toward Prickett's Fort, and the Deckers Creek Trail climbing 19 miles east to Reedsville.

48+ mi connected19 mi deckers creek trail
Trail · Mountaineer Country

Mountaineer Trail Network Recreation Area

Purpose-built modern singletrack in Preston County, the anchor project of a regional effort to link northern West Virginia into a single mountain bike destination.

Growing mileagePurpose-built design
Trail · Mountaineer Country

Big Bear Lake Trail Center

A long-established private trail center in Preston County with dozens of miles of cross-country singletrack and doubletrack around a lake, plus camping.

50+ mi trailsLake on site
State Park · Mountaineer Country

Cathedral State Park

133 acres of virgin eastern hemlock, the last substantial stand of old-growth mixed forest remaining in West Virginia.

133 ac old growth90+ ft hemlock height
State Park · Mountaineer Country

Valley Falls State Park

A series of ledge drops on the Tygart Valley River near Fairmont, popular with photographers, picnickers and — at the right levels — playboaters.

1,145 ac parkLedges river drops
State Park · Mountaineer Country

Audra State Park

A compact park on the Middle Fork River built around a boulder-strewn swimming area and the Alum Cave boardwalk, which runs beneath an overhanging rock shelter above the river.

355 ac parkAlum Cave rock shelter
State Park · Mountaineer Country

Tygart Lake State Park

A 1,750-acre reservoir behind a 1930s Corps of Engineers dam near Grafton, with a lodge, marina, scuba diving and steep wooded shoreline.

1,750 ac lake1938 dam completed
Lake · Mountaineer Country

Cheat Lake

A long, narrow 1,730-acre impoundment of the Cheat River just east of Morgantown, with a shoreline rail-trail, boat access and the closest flatwater paddling and lakeside recreation to the city..

1,730 ac lake13 mi length
State Park · Mountaineer Country

Tomlinson Run State Park

The northernmost park in the system, in Hancock County at the tip of the Northern Panhandle.

1,398 ac park29 ac lake
State Park · Mountaineer Country

Prickett's Fort State Park

A reconstructed 1774 frontier refuge fort at the confluence of Prickett's Creek and the Monongahela River, with living-history interpretation, a boat launch and a trailhead on the Mon River Rail-Trail system..

188 ac park1774 fort date
Golf Course · Mountaineer Country

Oglebay Resort

A municipal resort park in Wheeling with multiple public golf courses, including the Speidel Course designed by Robert Trent Jones Sr.

1,700 ac parkRobert Trent Jones Sr. speidel design
Golf Course · Mountaineer Country

Pete Dye Golf Club

A private club near Bridgeport built on a reclaimed coal mine, routed past preserved mine structures and through a former haulage tunnel.

Private accessReclaimed mine site
Golf Course · Mountaineer Country

Lakeview Golf Resort

A resort on Cheat Lake outside Morgantown with two courses, the Lakeview and the Mountainview, plus lodging and conference facilities.

2 coursesCheat Lake setting

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Local outfitters, lodging and shuttles

Regional placement for operators based in or serving the Mountaineer Country. Capped at three per page.

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Questions about the Mountaineer Country

What is the Mountaineer Country known for?
The defining fact about northern West Virginia is the recovery of the Cheat River. Thirty years ago it was one of the most acid-damaged rivers in Appalachia. Now people plan trips around it.
What can you do here in one day?
Morning bouldering at Rock City, the Coopers Rock overlook at midday, an afternoon on the Deckers Creek Trail, and dinner in Morgantown.
Which counties are in this region?
Monongalia, Preston, Marion, Taylor, Harrison, Barbour.
Where should I base a trip here?
Morgantown, Kingwood, Fairmont, Clarksburg, Bridgeport, Albright.

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