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Swimming Holes

River pools, plunge pools below waterfalls and clear lake coves are used heavily through July and August. Most are on public land but many are on private property or reached across it. WVU DIY Outdoors maintains one of the few organized published inventories.

Rivers & Whitewater Season · Jun–Aug All 10 places

Swimming holes are an informal but important part of West Virginia life, and the good ones are almost all cold, deep and on someone's land.

River pools, waterfall plunges and quarry-clear lake coves — with very little official documentation of any of it.

Our recommendations

Where we'd send you

Practical note

Never jump into water you haven't checked from the bank this season. Levels, depths and submerged debris change every spring, and this is the single most common way people get badly hurt outdoors here.

What to know before you go

  • Never jump into water you have not checked from the bank — levels and debris change every season
  • Check river levels after rain; clear water can turn dangerous fast
  • Many swimming holes are on private land — ask

Regions that do it best

Every place we cover for swimming holes

River · New River Gorge

Lower New River

The commercial rafting heart of West Virginia: Class III–IV big-volume water through the deepest part of the gorge, with named rapids including Surprise, Upper and Lower Railroad, Double Z, Greyhound and Fayette Station under the bridge.

Class III–IV summerBig volume character
Lake · New River Gorge

Summersville Lake

West Virginia's largest lake and by a wide margin its clearest — 2,700 acres of blue-green water in a sandstone basin, popular for scuba diving, paddleboarding and boating.

2,700 ac surface327 ft max depth
National Forest · Greenbrier Valley

Blue Bend Recreation Area

A CCC-built swimming area on Anthony Creek in the Monongahela National Forest, with a deep green pool below a stone-walled beach, a campground and a loop trail up onto the ridge.

1930s ccc-builtAnthony Creek water
River · Potomac Highlands

Smoke Hole Canyon

A steep, narrow limestone canyon where the South Branch of the Potomac cuts through Cave Mountain — excellent smallmouth fishing, quiet canoe water at the right levels, dispersed camping, caves in the walls and a nineteenth-century chapel at the upper end.

Limestone canyonSmallmouth fishery
National Forest · Potomac Highlands

Stuart Recreation Area

A CCC-built recreation area on the Shavers Fork near Elkins with a campground, picnic shelters and river access — the practical basecamp for the central Monongahela National Forest and the Otter Creek and Cheat Mountain country..

1930s ccc-builtShavers Fork river
State Park · Mountaineer Country

Audra State Park

A compact park on the Middle Fork River built around a boulder-strewn swimming area and the Alum Cave boardwalk, which runs beneath an overhanging rock shelter above the river.

355 ac parkAlum Cave rock shelter
State Park · Mountain Lakes

Holly River State Park

West Virginia's second-largest state park at 8,101 acres, in a narrow valley of hemlock and hardwood with waterfalls, cabins and a rugged trail network.

8,101 ac park2nd largest state park
River · Eastern Panhandle

Cacapon River

One of the finest gentle canoe rivers in the East — clear, shallow, warm and slow, winding through farmland and forest with reliable smallmouth fishing and easy multi-day trips.

Class I–II difficultySmallmouth fishery
National Forest · Eastern Panhandle

Trout Pond Recreation Area

Home to the only natural lake in West Virginia — a small sinkhole pond in the George Washington National Forest section of Hardy County, alongside the larger man-made Rockcliff Lake, a campground and trails into the Lost River State Forest country..

Only natural lake in wvSinkhole origin
State Park · Mountaineer Country

Tomlinson Run State Park

The northernmost park in the system, in Hancock County at the tip of the Northern Panhandle.

1,398 ac park29 ac lake
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Guides and rentals for swimming holes

Reserved for a West Virginia operator serving this activity. Everything above and below it is unpaid editorial.

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Questions people ask

Where are the best swimming holes in West Virginia?
Widely recommended spots include the Greenbrier River pools, Summersville Lake coves, Blue Hole on Cranberry River, and Sandstone Falls area pools on the New. WVU DIY Outdoors maintains a swimming hole inventory.

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